September 14, 2025
Between the Seasons: Honoring the Shift into Autumn
A Shamanic Half-Day Retreat
As we approach the Autumn Equinox on September 22nd, we begin the sacred transition from Summer into Autumn, from Yang to Yin, from outward expression to inward reflection.
To honor this shift in the Wheel of the Year, you are warmly invited to join us for the first edition of Between the Seasons— a seasonal half-day retreat rooted in nature, stillness, and soul connection.
Together, we’ll explore themes of slowing down, letting go, rebalancing, and preparing for the inward spiral of the darker months. This is a space to pause, listen, and realign — both with the Earth and your inner landscape.
This moment between the seasons holds a quiet kind of magic — a chance to root into your own rhythm before the world begins to shift.
Sunday 14th of September, 2025
09.30 - 13.30
De Meditatietuin in Amsterdam
Summer is fading, and the days grow shorter. The warmth lingers, but the air begins to cool. Leaves change color and slowly fall, as nature prepares to let go. The energy shifts inward, a quiet invitation to slow down, reflect, and embrace the change.
What to expect?
In this gentle, grounding gathering, we’ll work with the wisdom of the Earth through:
𖦹 Shamanic journeying 𖦹 Ceremonial cacao 𖦹 Meditation & visualization 𖦹 Time in nature 𖦹 Journaling, introspection and reflection 𖦹 Optional sharing 𖦹 Breathwork and sound healing 𖦹 Rituals & ceremony 𖦹 Creative expression 𖦹 Homemade herbal tea & seasonal snacks
If you’d rather pay by bank transfer with an invoice, that’s also possible—just send me an email.
Or book your spot through Hipsy.
Morning
Opening & Welcome
Cacao ceremony and gentle movement to arrive in your body
Shamanic journey to meet your spirit animal or guide for the season that you are in
Afternoon
Quiet time outside connecting to nature
Breathwork and sound healing for deep release
Journaling and creative expression
Closing with optional sharing and closing ritual

Meet Ella, your facilitator
Shamanic Practitioner · Breathwork Coach · Ceremonial Guide · Women’s Circle Facilitator · Astrology Student · Nature Enthusiast · Visionary Creator
Ella started facilitating women’s circles in Amsterdam back in 2021 with her dear friend Marije van Liere. When Marije followed her dream to live in Portugal, Ella continued holding monthly Women’s Ceremonies at De Nieuwe Yogaschool. In the meantime, she deepened her practice and knowledge of core shamanism by completing her Shamanic Practitioner training. She also continued her studies in astrology, became a certified breathwork coach, and completed her first training in sound healing.
In her free time, Ella explores herbalism, the nervous system, somatic work, and the power of nature by reading books, attending webinars, and taking online courses. She is deeply devoted to creating a more feminine way of living — one that invites us to slow down, live in tune with the natural cycles, and honor and respect Mother Nature.
Ella believes a new world can be created by doing our own inner work, following our unique path, and becoming more conscious of the generations to come.
What women say
Practical details
Sunday 14th of September / 09.30 - 13.30
De Meditatietuin, Amstelpark
De Meditatietuin is a tranquil garden sanctuary in the heart of Amsterdam’s lush Amstelpark. We’ll spend time both indoors and outdoors among the trees.
What to bring?
Please wear warm, comfortable clothing that allows you to move and rest with ease. As we will be outside part of the time, dress accordingly. Bring a journal, a pen, and anything that helps you feel grounded.
Questions
If you have any questions about this half-day retreat, issues with the. payment, or wondering if this is for you, feel free to reach out through email or book a free intake call with me.